highest vibration foods
To receive the energy we need to thrive, there’s so much we can do, like eating high vibration food, spending time in nature, or exercises for the body and spirit—like yoga and meditation. Any kind of fruit when consumed fresh will increase your vibration levels, but fresh berries are in a league of their own! We answer these and other questions in this article. Foods like white carbs, sugar and dairy are considered low vibration foods, which make you feel… low. But it still lowers our vibrations. Fresh fruits are very important because they actually are your most natural vibration raising foods, which are designed and already prepared for consumption by nature. with the food’s vibrational energy, we benefit from eating it. When food is produced or collected with a great deal of respect for the essence of the animal, it can still be vibration enhancing. According to this study, uncooked foods have the propensity to control allergic, digestive, and metabolic problems. Kombucha is a delicious, slightly fizzy, fermented tea drink rich in probiotics and antioxidants which is a double whammy of goodness for your stomach. Everyone’s bodies react differently to overly processed food items, refined sugar, and junk food. They are also rich in antioxidants, which does wonders for the immune system, fighting off any possible illnesses, and decreases swelling and inflammation. By eating vegetables like lettuce, kale, spinach, and rocket, you’re getting as close as possible to eating plain vibration, with the added bonus of how yummy they are! Imagine how you feel after eating a big meal filled with leafy greens and non-starchy vegetables. You’ll feel good. This is why fresh peas, for example, have a higher vibration level than canned peas. Robyn Openshaw says studies touched on the idea decades ago, but no one took it seriously then. It nourishes our being. Those foods which are filled with positive life force energy are what we know to be high vibration foods. If you are what you eat, then these foods are sure to make you more energetic and raise your vibrational … With this in mind, feel free to go ahead and live your life doing things that bring you joy—that joy will impact all that surrounds you! By eating vegetables like lettuce, kale, spinach, and rocket, you’re getting as close as possible to eating plain vibration, with the added bonus of how yummy they are! This study proves that cocoa has flavonoids that boost cognition and therefore increase vibration. These fermented goodies are full of friendly bacteria that can help neutralize imbalances in your stomach. Including plenty of natural vitamins and minerals in your diet is essential. All derivatives of it, such as cocoa butter, powder, and nibs are Aall efficient at raising energy. The lack of nutrients does not allow your body to function in an optimized manner, leaving you feeling sluggish with lowered energy vibration levels. What does it mean for foods to be ‘high vibration’? They make you feel loaded and exhausted. Read the food labels if you want to stay in the pink of health. Try having a bowl of raw nuts as a pre or post-workout snack! Begin by pouring positive energies into your foods and try to make a few small changes to help redefine your relationship with food. A meal like this will heal your digestive tract, and raise your vibration. Leafy greens; Dark leafy green vegetables like brussels sprouts, Bok choy, spinach, kale, broccoli, collards, etc. Foods to Cure Premature Ejaculation [2021], How to Shrink Ovarian Cysts Naturally [2021], Lysine and Why It Is a Must for a Good Diet [2021], Locally sourced, fresh fruit and veggies acquired when they are in season, Organic herbs and spices which are free from GMO’s, Healthy fats from unrefined oils like coconut or olive oils, Fibrous whole grains, like brown rice, oats, and spelt. With huge amounts of protein and carbohydrates, as well as vitamin B and iron, these foods are essential for this way of eating. The reason for this is simple; when you spend time in nature, you are actively absorbing prana, or life force energy, from your surroundings and so you require less energy to come from the food you consume. Alfalfa, mung bean, sunflower seed, brocolli sprouts, etc. Eight high vibration foods to improve your health and raise your vibration. Foods high in vibration are; fresh organic fruits and vegetables, pure clean water, sea vegetation and raw honey. Also, Himalayan Crystal Salt or Pink Salt, which comes from the depths of the Earth, are pristine because their minerals suspend in a crystalline structure, as a colloid. This widely-used term refers to foods that are chock full of nutrients. Are there foods to enhance your spiritual journey? Manufacturers add them to replace the flavor from the fat they take out. As far back as humanity remembers, spices have been used as a natural, exciting way to flavor food and raise their vibration. When you feed your body food containing the nutrients it needs, those levels rise! Getting up on the wrong side of the bed and feeling as though you’ve already expended your energy for the day isn’t a welcome feeling. All rights reserved. Foods and herbs having the highest energetic frequency include: Fresh, organic fruits and vegetables; Green smoothies; Fresh, whole herbs; Superfoods such as fresh blueberries and spirulina; 100% pure therapeutic grade essential oils; If you want your cells to do the “Cellular Macarena”, I suggest you start with the list of high frequency foods above. Nuts and Seeds. #2 Green Vegetables. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. Berries are often quite tart because they are so low in naturally occurring sugar; this is incredibly helpful for those of us who are aiming to balance our blood sugar levels. High vibrational foods are those full of life force energy. What are they and why do we need them? They can actually raise your body’s vibrations making you feel uplifted, healthier and more alive! 9. Some foods and beverages have been processed to such an extent that they end up with most of their natural energy and nutrients being depleted, therefore resulting in low vibrations. Save my name, email, and website in this browser for the next time I comment. Foods like canned sausages and luncheon meat have lots of preservatives and chemicals. Because they don’t take as much energy to digest, they will make you gain weight over time and make you feel sluggish. Required fields are marked *. which are all toxic poisons) Raw Foods have a higher vibration than Cooked Foods – The longer the cooking and the higher the temp the lower the vibration (i.e. Of course, the quality of that energy affects your health. The colloidal form makes it easy for the body to absorb. You’ll become hungry quicker than you’d like. Copyright © 2014-2021 LifeAdvancer. These hacks will serve as a guide to eating with high vibration in mind. olive oil, and coconut oil When we enjoy the food we are eating, our enjoyment raises our vibrations. Great content thank you for all the helpful information, Your email address will not be published. These foods include nuts, lacto-fermented vegetables, spirulina, and blue-green algae. Eating them will remove impurities in your body and allow the various systems in it to function. These foods include nuts, lacto-fermented vegetables, spirulina, and blue-green algae. |, 8 High Vibration Foods to Boost Your Health & Raise Your Vibration, Teens and Peer Pressure: How to Protect Your Child from Bad Influences, 5 Winter Dinner Recipes to Help You Enjoy the Cold Season, What Is the Deadliest Animal in the World? It also balances hormones and therefore increases energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. We live busy lives, so it’s not easy to ensure that we get enough of these foods in our diets. It’s not all about what you are eating though, it's also about how! This is dependent on the strength of their inherent filtration system, which includes the liver, intestines, and lymphatic system amongst a range of other physiological processes. The choice between them is a given. vibrate at higher frequencies according to the food vibration chart. Foods in their pure state retain their nutrients and give off a higher vibration than if you cook them. Fortunately, since juicing and smoothies have become popular, more people now believe in the benefits of digesting high vibration foods However, it is recommended to eat them in small portions. Alcohol has carcinogens and may cause weight gain. Don’t let your smoothies go without. You’ll find yourself being overwhelmed by your challenges. This means they’re packed full of high vibration energy. Whole foods, cultivated in fertile soil, and without the use of hormones, pesticides, or antibiotics, and with certification from governmental agencies are high vibration foods. High Vibration Foods List: #1 Fruits. Foods high in vibration are; fresh organic fruits and vegetables, pure clean water, sea vegetation and raw honey. What does it mean to eat ‘high vibration foods?’ We know that we should eat health-giving foods that raise our energy levels, but finding the right ones to consume can be a headache. It’s possible that if your filtration system is not strong enough, you could develop some nasty symptoms. You need high vibration foods for one reason – to increase your vibration. The simplicity of this lifestyle lies in its singular directive—to favor foods that are whole and unprocessed. The Answer May Shock You, These Photos of Cats and Dogs from Underneath Are the Cutest Thing You’ll See Today. Consume meat from animals that have roamed freely and fed naturally, not with corn or filler foods. Refined carbs turn quickly into fat. First of all are fruits and vegetables, grown via sustainable, hygienic farming practices. Avoid foods with ingredients you can’t pronounce. The quality of your food, like organic fruits and vegetables, or heirloom grains, its original source, if it is grown and sourced locally, and the intention you hold in your heart while using it to create your meal all contribute to the vibration. The 5 Best High Vibrational Foods. Life Advancer has over 10,000 email subscribers and more than 100,000 followers on social media. Jan 25, 2019 - Foods that help protect the body from emf radiation and balance the body's natural electro magnetic field . Organic fresh fruit; Organic fresh vegetables; Natural herbs and spices; Natural superfoods (e.g. High vibration foods will give you a boost. Gratitude, truth and love have the highest energy vibrations. An imbalanced stomach can cause allergies, joint pain, and depression; so we need to pay close attention to our digestive area. Coconut water is highly alkaline and refreshing. However, we aren’t discussing chocolate as we know it- sweet and mouth-watering. It places the most importance on consuming organic fruit and vegetables; fiber-rich whole grains and legumes; healthy fats from seeds, nuts, and cold-pressed oils; and protein from humanely-reared, grass-fed livestock. Natural sea salt is also packed with energy and nutrients to keep you going through the day! All the protein, vitamins and minerals they offer make for an incredibly high vibration smoothie. Raw, unsalted nuts and seeds also make the list of high vibration foods because they’re, not only are they a great source of protein and fiber, but they also contain healthy fats like omega 3s that your body (and especially your brain) need to function properly. 8 Groups Of High Vibration Foods Group 1: Nuts, seeds, and oils Fresh nuts and seeds that have not been overly roasted and salted are considered high vibration foods. So, when choosing foods, think about how much direct sunlight they received. Highest Vibration Foods Green leafy vegetables Lightly cooked vegetables Consume it in moderation if you must. 4. Fresh, filtered water is arguably the best source of energy vibration, helping to keep you grounded on this beautiful planet. Keeping this in mind, it is incredibly important to avoid these kinds of foods whenever possible, as they cannot provide you with the nutrients, energy, and vibrations you need. High Vibration Foods. They gather the sun’s energy, which is an excellent high-vibration source. You’ll discover the importance of having a high energy level as you learn the differences between low and high vibrations. I’ll leave you with a list of the highest vibrational foods: Fresh organic fruits and vegetables; Dark leafy greens; Fresh pressed green juice; Pure clean water; Raw nuts & seeds; Coconut; Raw organic dairy products; Free range eggs; Wild fish In general, high-vibration foods don’t have chemicals, additives, or flavorings. spirulina and chlorella) Herbal Teas; Nuts and seeds; Whole grains; Pure spring water; Healthy oils e.g. (That said, I do think a short term cleanse can be a powerful way to kickstart new eating habits, and I personally love Tony Robbins 10-day high energy plan , which incorporates many of the principles I talk about in this post. The energy within everything you eat is absorbed into your being, which is why it's so important to consume food of high quality. It has over 1200 phytonutrients, vitamins, and minerals. These foods get their name because they provide energy and, therefore, raise the body’s level of it to a higher frequency. More than a third of the nutrients in sprouts is just protein! Wild berries! After all, the type of energy you absorb directly affects your vibration level and even your health. Foods in High Vibration: Fresh organic fruits and vegetables Pure Clean Water (filtered, reverse osmosis, spring) Sea Vegetation (nori, kelp, dulse) Apart from simply being known as high vibration foods, the lifestyle undertaken when eating this way is also commonly known as the yogi diet, Starseed diet, or angel diet. Higher Vibration Foods With High Water Contents it is very easy to influence water and increase its vibration! Many common herbs aid in detoxification and provide necessary antioxidants. With over 12 years of experience of working with children in Singapore schools, Michelle shares her valuable insights into child psychology, education, and parenting with her readers. The mere mention of the word ‘chocolate perks up anyone. Meat is incorrect, Meat is Dead it has a very low vibrational energy,it’s about Raising ones vibrational energy..not lowering it.. Save my name, email, and website in this browser for the next time I comment. The reward will be well worth the effort of seeing how sprouts have so much protein packed into such a tiny package. As human beings, we are all made up of pure energy. ! All edible mushrooms resonate with high vibrational energy, but Chaga and Reishi possess the highest vibrational energy, in my opinion. ! Eating low-vibration foods will cause you to function at a low frequency. Your body’s cells can communicate with the plant’s energetic messages clearly before the noise of the additives or processing have taken place. These foods are natural and toxin-free. Reiki-infused foods release a chemical charge and other kinds of energy that promote healing. Whether you’re traveling, or just going to dinner with a friend, there’s no need to worry if you don’t have access to the highest vibration ingredients and meals. Have you ever observed your hunger levels when you’re spending the day outdoors in the fresh air and sunshine? By being mindful of your intention and attitude while eating your meal, you will be able to realign the vibration of your meal, affirming its intention to nourish and energize your body in a way that satiates your mind, body, and soul. The packaged foods receive way less. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish. Reishi, like raw cacao increases “shen.” As we as a society become more educated about the importance of the health of our digestive area, it is imperative to seek out foods that benefit us. Luckily, some delicious foods just happen to be fermented! This isn’t all nonsensical though, junk food is so overly processed and rife with added chemicals and preservatives that it barely provides any nutritional content when we consume it. Reiki Food Therapy plays a part in enhancing the life force in our bodies. You will likely feel substantially less hungry and full of cravings as you would if you were to spend the same amount of time cooped up indoors in front of a TV or cellphone. This means they’re packed full of high vibration energy. Dark leafy greens. They make us feel calmer and steadier, establishing a firmer connection to the earth surrounding us. They all offer different goodies, including protein, fiber and omega 3s. It’s almost as if you feel immediately healthier! High Vibrational Foods List. These don’t have fiber and will digest too quickly. It also contains lauric acid, which boosts metabolism. Linking high vibration food and mindful eating is a fantastic way to practice gratitude, appreciate your food, think about what you are eating and decide whether you are really fuelling your body. What Causes Fatigue? They are wonderful for your vibrational state. Similarly, foods with high water content are vibrationally charged and make us feel energized when consumed regularly. The vibration level derived from common dairy products, eggs and honey has a less deleterious effect on our vibrations than that of meat because it doesn’t cost a life. It’s easy to forget them if they aren’t part of our daily routines. Leafy greens, sprouts, berries and herbs are high vibe foods that make you feel good! This tip is simple, but it's a big one! Sugar hides in foods such as condiments and non-dairy milk. This widely-used term refers to foods that are chock full of nutrients. « White Wine Vinegar and its Substitutes [2021], Everything about Fenugreek, its Leaves, and Substitutes [2021] ». Processed Foods and Beverages Have Lost Beneficial Energy Foods that he rated in his “first category”, with the highest vibration were, between 6,500 and 10,000 angstrom, included: fresh fruits, vegetables, olive, sweet almonds, sunflower seeds, coconut, soy (since been modified), peanuts, hazelnuts and whole grains (whole grains have since been chemically hybridized, read more below). Life Advancer is a blog created by Anna LeMind, B.A., and Panos Karam with the purpose to give you solutions for improving your life and becoming your best possible self. The vibration of food is not the addition of anything extra—it is quite simply the life force energy within the food! We may earn money or products from the companies mentioned in this post. The highest vibrational foods are raw fruits and vegetables because they have not been degraded and are packed full of enzymes and life force energy. Vegetables born from within the earth, on the other hand—like carrots, potatoes, and beetroots—allow us to absorb more grounding energy. Apart from this, the vast majority of herbs possess the capacity to heal our digestive system. These suggestions will put you on the right track. Leafy greens spend their days with their leaves spread out basking under the sun. There is so much evidence to show just how important water is for our bodies, keeping us hydrated and full of energy, and helping our skin clear of any imperfections. The energy in food is reduced significantly through processes such as microwaving, frying, canning and dehydrating. blessing your food to be nourishing and fulfilling and for its vibration to be heightened is an incredible way to boost your meal! there is scientific research showing the effects that thoughts and intentions have over water on a molecular level (search up the Emoto Water Experiment!) Raw Himalayan salt or any other kind of raw salts like pink salt or unprocessed salt will do wonders for your energy vibration levels. Make a conscientious effort to replace them with organic, chemical-free, healthier alternatives which will do much more for your body’s health and your vibration levels. Maintaining high energy levels will only be possible if you eat high-vibration foods. Coconut oil is high in fatty acids, has analgesic, antifungal, and antiviral properties. Spiritual Center High Vibration Foods to Elevate Your Consciousness By Inner Source Network 2 years ago . Consuming high-vibration food constitutes a change in one's lifestyle rather than a temporary diet. Your body absorbs it from the food you eat. Your email address will not be published. High vibration foods is not a new science. When choosing high vibration foods, you should opt for things that are organic, raw and preferably, locally sourced – simply to help out those local farmers. They also lack fiber and other essential nutrients. Avoid meat from factories, as they are full of antibiotics and hormones. Medicinal mushrooms possess immune-modulating, antioxidant and anti-inflammatory properties. Your vibration will be low. A diet that is based more on plant ingredients is recommended. Leafy green vegetables Leafy greens spend their days with their leaves spread out basking under the sun. First of all, you already know that fruits and vegetables are healthy and full of nutrients. Raw herbs like cilantro, basil, mint, tarragon, chives, dill. They are a brilliant way to up your protein and fiber intake, while also feeding your brain those essential omega 3’s and other healthy fats. Think of it like going vegan—you wouldn't just go vegan and then quit after a couple of weeks; it's a change you make conscientiously to continue eating in that manner unless it begins to negatively affect your mental or physical wellbeing. Our stomach houses an expansive bacteria ecosystem that needs to be kept in balance to avoid the unpleasant side effects. See more ideas about higher vibrational, magnetic field, emf. To know how many ounces of water you should be drinking, divide your weight in pounds by two, and the result is roughly how many ounces of water you should be drinking every single day! In their uncooked and unsalted state, nuts are pretty much the ideal high vibration snack. What Is Free-Range Parenting and What Are Its Pros and Cons? As a general rule, the highest vibrational foods are Raw, Organic, Local and REAL FOOD including: Organic fruits and vegetables. Spread the love. If you need a quick cheat sheet to help you stay on track with foods that aren’t included above, here’s a quick list of high vibration foods at a glance that you can use to simplify things! Whole foods, cultivated in fertile soil, and without the use of hormones, pesticides, or antibiotics, and with certification from governmental agencies are high vibration foods. High vibrational foods are those full of life force energy. As a general rule, the farther food is from it’s natural state, the less it’s vibration energy levels. Sixty percent of the human body is water, and about seventy-one percent of Earth too! Because it contains a lot of nutrients, they give off a high vibration. Well, there is! She earned a Bachelor of Arts (English and Literature) from the National Institute of Education/Nanyang Technological University of Singapore. Superfoods. However, if you’re spending that day indoors around technology, your energy is being depleted with nothing to replenish it, so you use food to make up for the lack of prana. They have the nutrients necessary to fuel the electrical currents in your body. High vibration food is also affected by the way they are cooked. Michelle Liew is an English teacher and a professional writer with over 20 years of experience. But, as you gradually introduce more high-energy foods into your life, you’ll begin to feel better, which will cause you consume more positive foods in the future. Lately I've been getting a few questions from viewers regarding high vibration foods. Channel your gratitude towards anything you eat, and the effect of your indiscriminate, positive mindset towards that food you are so privileged to have access to, will doubtlessly inundate it with high energy vibration. Organic Foods have a higher vibration than Conventionally Grown Foods (with use of pesticides, herbicides, fungicides, larvicides, etc. Don’t discount low-fat milk and yogurt, as they contain the highest amount of sugar. All content published on this website is intended for informational purposes only. Here’s the difference between every other way of eating and the high vibration lifestyle—there is absolutely no restriction of food groups! The only things you have to steer clear of are processed foods, like junk food; refined sugar and inorganic oils; and foods that have been genetically modified. So you won’t go wrong if you make them part of your high vibration diet. These fiber-rich foods are so tightly packed with nutrients, they can’t help but be high vibration! Go for whole foods that are ingredients in themselves. Fresh herbs play a more important role than simply flavoring our food, though that in itself is important. Sprouting has the additional bonus of nullifying the phytic acid within the grains, which means that the phytic acid—whose job is to block your body from accessing the nutrients—can not do its job, and you get to soak up all those nutrients! 13 Things That Make You Feel Tired, This Is Why Google Employees Love Their Job, 10 Feel Good Foods That Will Instantly Boost Your Mood. High Vibration Foods to Eat. See below a list of high vibrational foods. The unpleasant effects range from a flushed face and stomach upset to a full-blown allergic reaction wherein you may experience a sore throat, itchy skin, and a swollen face. In all, high vibration foods give you the energy you need to function from day to day. How do we include them in our diets? Any food consumed in its pure form gives off high energy. With all these great reasons, get creative with herbs next time you’re in the kitchen! 3. Your vibration level will decline if it is low. Let these suggestions serve as a guide. Life Advancer does not provide medical advice, diagnosis, or treatment. In terms of frequency-boosting snacks, nuts and seeds give your body what it needs to function at its highest potential. Maintaining high energy levels will only be possible if you eat high-vibration foods. To accelerate your spiritual progression and ascension? Foods that contain the highest vibration are whole, organic fresh fruits, and vegetables, preferably raw. Instead, it’s the raw form of chocolate- cacao- that should interest us. These foods are incredibly common in most households—foods such as white bread, canned foods, processed cheese, energy drinks filled with preservatives, and fried, fast food. Eating Reiki-infused foods clears your body of debris clouding your energy and corrects imbalances in your body’s system. You probably know all about kimchi, a spicy Korean side dish made with fermented vegetables and sauerkraut, the notoriously pungent German fermented-cabbage, but if you haven’t given kombucha a try, you and your gut are missing out! Some great ways to prepare your high vibration ingredients is by; Apart from choosing and cooking with exclusively high vibration foods and ingredients, there has to be something else you can do to raise vibrations at mealtimes, right? It has been proven that spices like cayenne pepper, turmeric, and garlic impart incredible health benefits, aiding in everything from digestion to arthritis. You can prepare them in the form of smoothies, which are easy to consume. For good health eat an abundance of food with high vibration energy and nutrients … Sprouts! Nearly every grain, bean, and seed in existence can be sprouted if you put enough time and care into it. High Vibration Foods to Elevate Your Consciousness.
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